I always knew my weight loss journey had to do with my head and my feelings because why did changing to a healthy lifestyle feel like losing a best friend? I couldn’t find anyone who understood this until I met Sheri. After my first 1:1 session I immediately started having a better relationship with food. Each week we worked through different thoughts and feelings and my relationship with food has gotten better and better. I’m no longer obsessing over food at a shared morning tea or feeling ashamed after eating one chocolate bar and then consuming 3,000 calories out of guilt. I’m trying new things because I’m not obsessed with wasting calories on things that don’t taste good. I can have one row of chocolate or a handful of chips and save the rest for later. Sheridan will help you work through your thoughts in the easiest and most joyful way. She is the most supportive and incredible coach. I am forever grateful to have found her and to now be living this life where I am in control of food instead of food being in control of me!

The most amazing human on this planet. Sheri is truely anchored into working overtime in helping other amazing people change their lives and recognise actions, behaviours and emotions that redirect them back to finding their identity and self love. Cannot thankyou Sheri enough for the love and effort you invested in me and so glad I chose you to guide me 💕 I now have learnt to enjoy time with myself and my loved ones, because Sheri has taught me food freedom and helped me change the narrative around food so I can be in control.

Words cannot explain how amazing Sheri and her program is!

I feel like I had tried everything and anything to achieve my goals in the past, but this program has been so different and life changing I can't recommend it enough!! Forever grateful for the skills I have gained and support and passion Sheri has given me! If you're thinking about taking the leap, but scared it won't work (I was too!!), I urge you to do it-you will not regret it!!

I cannot recommend Sheri enough, her knowledge, guidance and support helped me more than I can explain. The advice and insight she gave me each week allowed me to really get curious about so many things in my life and led to many aha moments. I have grown in confidence so much since starting her RWS program. Thank you for being you Sheri and I will be forever grateful to and for you!

This is a life changing program! It has completely changed my mindset and my relationship with food. I cannot thank Sheri enough for her guidance and education.

Signing up with Sheri was the best decision I have ever made for myself and my relationship with food. Sheri tailored each week to what was going on specifically in my life, what challenges I was facing and gave me a solid plan and goal to try and achieve.

Each week the challenges and goals took me out of my comfort zone in the best way possible, I did things I never thought I could and never would have without her support, encouragement & knowledge.

Sheri changed my life, she changed my outlook on myself and consequently food and I will be forever grateful.

I was nervous starting the program but now my only regret was not reaching out to her sooner!

Sheri is your own personal cheerleader there to support and encourage you every step of the way. Wish I had met her sooner.

Sheridan is quite honestly one of the best things that has happened to me. If you feel you've hit rock bottom, or just absolutely sick of the cycle you're stuck in, I could not urge you enough to make the decision and commit to being coached by Sheridan. I sometimes day dream about how long I would have been stuck in that cycle, had I not decided to put my trust in her to guide me out of the rut. I'm happier, fitter, more energetic and excited about life. Please let her change your belief system surrounding food and your body, you deserve balance. This can end faster than you think. xxx

Sheridan is a godsend of a woman who helped me empower myself, taught me how to make considered food choices and establish a calmness like I've not felt before.

Not only did I stop binging, I now have an overall healthier lifestyle. Forever grateful x

25 years. That is how long i had been caught in the binge cycle (medically diagnosed). Out of utter desperation, curiosity and a lot of hesitation, I contacted Sheri. From our first conversation I felt understood. I have not binged once since. Importantly, there aren’t binge urges anymore. On the rare occasion they arise, i implement what sheri taught me and they are gone as quickly as they come. sheri has taught me how to finally realise my value and be proud. i dont know how she does it and i am not going to question it, but i will follow it because i am finalliy living my best life. i really can not express my love and gratitude for sheri and her programs. i never though i could be this free.