quit binge & emotional eating
forever
& gain back lasting control over food
SICK OF trying KETO, ATKINS & WEIGHT-WATCHERS WITH NO SUCCESS?
Creeping to the kitchen over and over, having spoonful after spoonful of peanut butter and muesli, feeling like no matter how much you eat, you don’t seem to ever get full
TIRED OF LYING AWAKE at night, bloated & full?
Every monday you’re left with shame, guilt and regret as you re-calculate your calories, doing mental gymnastics as you plan our your week of meals to try and un-do the damage from the weekend
FED UP WITH starting again every monday?
Going to bed physically feeling ill, bloated and sweaty after your 4th bowl of granola, yoghurt & peanut butter… thinking ‘WHY DID I DO THIS TO MYSELF AGAIN?!’
you want to feel…
calm AROUND ALL YOUR FAVOURITE snacks and meals
able to eat everything you love, never going overboard
feel in control of your weight
feel sexy & confident in your skin & clothes
calm in your mind, heart & body on a day-to-day basis
FREE FROM thinking about FOOD 24/7
YOU DONT NEED ANOTHER MEAL PLAN
MEAL PLANS & FAD DIETS ARE TEMPTING TO KEEP RUNNING BACK TO, BUT THEY WON’T KEEP YOU ON-TRACK WHEN YOU’VE HAD A STRESSFUL DAY AT WORK AND ARE ABOUT TO PULL INTO THE MACCAS DRIVE-THRU FOR YOUR FAV M&M MCFLURRY
YOU THINK YOU’RE SO ‘WEAK’ OR THAT YOU ‘LACK DISCIPLINE’ BUT REALLY THE MISSING PEICE IS THE right resilient MINDSET IN ORDER TO NO LONGER FEEL TEMPTED TO BINGE paired with the ability to deal with your emotions so they dont leak into all of your food decisions
DON’T LEAVE YOUR SUCCESS UP TO CHANCE anymore.
wishing & hoping isn’t my vibe.
we’re here to learn & grow so we can find lasting peace & calm with food & our bodies.
‘I can easily say this program with sheri…
changed my life’
‘‘ the level of comfort and openness, with zero judgement, is a space that sheri provides that i have never experienced before in my life. she understands, and has been through it herself.
she gets it, and she has the solution’’
fojan
THE 12 week PROGRAM THAT IS CHANGING LIVES
THRIVE
GO FROM SURVIVING TO THRIVING AS YOU gain Back control OVER YOUR food
✨ Video COACHING Portal WITH step-by-step modules, broken down into weekly sprints to GUIDE YOU IN creatING a rock-solid relationship with food & yourself
(Creating your customisable gentle food structure, mindset shifts, DEEPER emotional work, FUNDAMENTAL habit change, real-time guided meditations, and more!
📱Weekly Check-Ins: Weekly self-reflection & accountability check-ins with myself, as together we track your progress to ensure your success in creating a binge-free life
🤝 Weekly Support Calls: In-depth teachings, personalized coaching, a supportive & empowered community by your side plus real-time feedback to ensure you get all the support you need to ensure your success in the progress
🎓 On the go Support: In your pocket access to everything you need to be coachED, GUIDED & MENTORED THROUGHOUT YOUR JOURNEY WITHIN THRIVE, WITH TANGIBLE ACTION ITEMS and takeaways from every single MODULES & SIMPLE roadmap tO FOOD CONTROL & FREEDOM.
🔑CHOICE of 3 varying levels of support (1:1, personalised video coaching or hybrid - combo of self-led & group) to suit the exact level of support & guidance you’re needing
will your success be next?
binge eating & Food relationship counsellor & coach
former binge-eater & yoyo-dieter
MY LIFE ALSO USED TO BE RULED BY FOOD too, SO I get it on a whole other level.
i help women who have ‘tried everything’, gain back their control, and start thriving again.
i empower you with the simple tools, strategies & skills to remove your binge eating urges & take leaps and bounds foward so you can finally find the calm, consistency & control you’ve been chasing.
i fought with my binge eating for almost a decade, feeling bombarded with information, programs, pills, supplements and advice that only made my relationship with food worse.
i tried diet after diet, trying to get a hold of it myself, failing over and over.
i thought i was doomed to be overweight and unhappy, for the rest of my life.
in a final, desperate attempt, i started to do my own research into the psychology behind binge eating, to understand my behaviour on a much deeper level.
This led me to unlock a completely new approach to your binge eating.
my holistic and TRIED-AND-TESTED framework is now exactly what i take my clients through to get them life-changing results.
i HELP YOU turn this thing that IS ruining your life, into your greatest achievement.
i make it simple AND achievable, so that theres no more GUESSWORK.
LIFE IS SHORT. so lets not waste one more day.
lets conquer together, and start thriving.
hi, im sheri
you’re in the right place
unsure which is right for you?LET’S JUMP ON A QUICK CALL! 📞
no pressure.
no obligation.
fun
safe
supportive
educational
this call is to help you get clear on exactly what you’re struggling with and how my coaching may be the game-changer you’re needing to reclaim your life and step into the power of your choice & control!
will you be next?